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Wow! Down 2.1 Pounds More and Feeling Great

Tom Tollefson by Tom Tollefson
Yesterday was a fantastic day.
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0.6 Down 17.8 Pounds to Go!

Tom Tollefson by Tom Tollefson
Yesterday was a great day. I didn't get my exercising in, but I did manage to not eat after 5 p.m.
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0.4 Pounds Closer To My Goal Of Losing 20 Pounds In December

Tom Tollefson by Tom Tollefson
What are your goals for December?
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18.8 More Pounds To Go To Lose 20 Pounds in December

Tom Tollefson by Tom Tollefson
Yesterday was a better day.
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Losing 20 Pounds In December

Tom Tollefson by Tom Tollefson
Thanksgiving was fantastic in so many ways.
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Slow Going But Still Progress

Tom Tollefson by Tom Tollefson
My progress is slower than I would like, but it is progress non the less.
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More Progress Must Be Built Upon

Tom Tollefson by Tom Tollefson
Yesterday was a great day.
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The Joy Of Heading In The Right Direction

Tom Tollefson by Tom Tollefson
I am thrilled to have turned the tide from my past week of overeating.
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Today Was a Day of Reckoning

Tom Tollefson by Tom Tollefson
This morning I stepped on the scale for the first time in more than a week.
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I Fear The Scale But I’m Not Giving Up

Tom Tollefson by Tom Tollefson
I’m nervous about stepping on the scale tomorrow morning.
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