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269.6 Pounds. Down 0.9 pounds today. Down 2.6 pounds this week.

Tom Tollefson by Tom Tollefson
Yesterday was a great day. I followed my plan pretty well. I had
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I like that! 269.0 Pounds. Down 0.8 pounds today. Down 1.1 pounds this week.

Tom Tollefson by Tom Tollefson
Yesterday was a great day. I didn't follow my plan exactly but imagine my surprise when
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270.4 Pounds. Up 0.2 pounds today. Down 4.6 pounds this week. Just What I Expected.

by CommuniThrive

I followed my plan exactly yesterday and I still gained weight on the scale this morning. I wasn’t surprised in the least since
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275.0 Pounds. Up 1.6 pounds today. Up 1.6 pounds this week. Ugh.

Tom Tollefson by Tom Tollefson
This weekend wasn’t good. I ate too much and I paid the price on the scale this morning
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270.5 Pounds. Down 1.9 pounds today. Down 4.5 pounds this week. That's Huge!

Tom Tollefson by Tom Tollefson
Yesterday was a great day. I followed my plan exactly and
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271.6 Pounds. Up 1.0 pounds today. Down 3.4 pounds this week. Failure.

Tom Tollefson by Tom Tollefson
Yesterday was a failure. It could have been worse, in fact, I've
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That wasn't easy. 267.4 Pounds. Down 1.6 pounds today. Down 2.7 pounds this week.

Tom Tollefson by Tom Tollefson
I followed my plan exactly yesterday, but it wasn't easy. My main goal was to fast all day, which I did, but
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270.2 Pounds. Down 2.2 pounds today. Down 4.8 pounds this week. On My Way.

by CommuniThrive

I hopped on the scale this morning and to say I was amazed would be an understatement. I followed my plan pretty well yesterday, but I didn’t expect to lose over 2 pounds, especially since
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