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Could Have Been Worse! 262.5 pounds. + 1.0 pounds today, - 2.8 pounds this week, - 3.5 pounds this month, - 17.5 pounds since May 1, - 70.5 pounds from my all-time high of 333 pounds.

by Tom Tollefson Sep 7, 2024

Yesterday was a great day.

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Oh Yeah! 261.5 pounds. - 1.0 pounds today, - 3.8 pounds this week, - 4.5 pounds this month, - 18.5 pounds since May 1, - 71.5 pounds from my all-time high of 333 pounds.

by Tom Tollefson Sep 7, 2024

It feels good to make progress yet again.

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Slow And Steady. 262.5 pounds. - 0.4 pounds today, - 2.8 pounds this week, - 3.5 pounds this month, - 17.5 pounds since May 1, - 70.5 pounds from my all-time high of 333 pounds.

by Tom Tollefson Sep 5, 2024

I'll take some weight loss over gaining weight any day, no matter how small the progress.

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New Month, New Me! 263.7 pounds. - 1.0 pounds today, - 1.6 pounds this week, - 2.3 pounds this month, - 16.3 pounds since May 1, - 69.3 pounds from my all-time high of 333 pounds.

by Tom Tollefson Sep 3, 2024

I gained weight last month and that wasn't fun.

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How Did That Happen? 262.2 pounds. - 1.1 pounds today, - 1.6 pounds this week, + 1.8 pounds this month, - 17.8 pounds since May 1, - 70.8 pounds from my all-time high of 333 pounds.

by Tom Tollefson Aug 29, 2024

Wow, I ate like crazy last night and I still lost weight. How did that happen?

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It Has Been a Long Week! 263.3 pounds. - 0.3 pounds today, - 0.5 pounds this week, + 2.9 pounds this month, - 16.7 pounds since May 1, - 69.7 pounds from my all-time high of 333 pounds.

by Tom Tollefson Aug 28, 2024

What a week. I'm amazed that I haven't gained more weight.

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I'm Amazed I Didn't Gain More! 259.4 pounds. + 1.4 pounds today, + 1.4 pounds this week, - 1.1 pounds this month, - 20.6 pounds since May 1, - 73.6 pounds from my all-time high of 333 pounds.

by Tom Tollefson Aug 19, 2024

I knew I had gained weight yesterday, the only question was how much.

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It's Never a Straight Line! 258.0 pounds. + 1.1 pounds today, - 2.6 pounds this week, - 2.5 pounds this month, - 22..0 pounds since May 1, - 75 pounds from my all-time high of 333 pounds.

by Tom Tollefson Aug 18, 2024

The weekend strikes again! I wasn't terrible in not following my plan yesterday, but I did eat after 5 p.m. and that is what did me in.

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A New Low! 258.1 pounds. - 1.8 pounds today, - 2.5 pounds this week, - 2.4 pounds this month, -21.9 pounds since May 1.

by Tom Tollefson Aug 16, 2024

I just hit a new low and it feels wonderful! I've been hovering around the 260 mark for over 2 weeks so it feels good to finally get beyond that.

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Another great day! 258.5 pounds. - 1.2 pounds today, - 5.1 pounds this week, - 1.9 pounds this month, - 21.5 pounds since May 1.

by Tom Tollefson Aug 9, 2024

Yesterday was a tough day.

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