Losing weight is fun when it happens

Campfires, Fall Vibes, and Moving Forward. 248.6 pounds, + 0.5 pounds today, - 84.4 pounds overall, 8.6 pounds from my next goal

Last night was fantastic—quality time with family around a campfire, sharing stories and laughs. I ate a little more than I planned to, but honestly, it was worth it. After dropping 4 pounds in 2 days, I didn’t expect to keep that pace up, and I ended up gaining just 0.5 pounds. Not a big deal in the grand scheme of things.

Even though I didn’t get my walk in yesterday, I did stick to my intermittent fasting plan, so I still feel good about the day overall.

Today is absolutely beautiful—sunny skies, temps in the 70s, and low humidity around 40%. It feels like fall out there, and that’s my favorite season. I’m really excited to get outside and get my walk in today. Perfect weather makes everything feel a little easier—and a lot more enjoyable.

Here’s to showing up, enjoying the journey, and staying consistent.