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Overjoyed! 257.3 pounds. - 1.6 pounds today, - 6.5 pounds this week, - 8.9 pounds this month, - 21.7 pounds since May 1, - 75.7 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
Well that's how you do it! Yesterday I watched a few videos on what to do to sleep through the night and I took the advice and it worked! Rather than getting up to go to the bathroom 3 times,
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Yes! 261.4 pounds. - 0.9 pounds today, - 2.4 pounds this week, - 4.8 pounds this month, - 18.6 pounds since May 1, - 71.6 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
I don't feel like I did anything special but I still was rewarded on the scale this morning.
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Wilderness Adventures. 260.7 pounds. -0.8 pounds today, - 0.8 pounds this week, - 5.3 pounds this month, - 19.3 pounds since May 1, - 72.3 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
I spent the previous 4 days canoeing and portaging in the Boundary Waters Canoe Area Wilderness with family and friends.
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