Blog

Down 2.2 Pounds — Even on a Saturday! 266.7 pounds, -2.2 pounds today, - 3.3 pounds this week, + 12.7 pounds in 2025, - 66.3 pounds overall

by Tom Tollefson Jun 15, 2025

Yesterday, I stuck to my plan.

0 0

Back on track and it feels awesome! 268.9 pounds, -1.1 pounds today, - 1.1 pounds this week, + 14.9 pounds in 2025, - 64.1 pounds overall

by Tom Tollefson Jun 14, 2025

I survived my week on the road and all of the temptations that brings and now that I'm home I've lost over 1 pound. Does that ever feel awesome.

0 0

I Maintained My Weight on This Trip. 270.0 pounds, + 0 pounds today, + 0 pounds this week, + 16 pounds in 2025, - 63.0 pounds overall

by Tom Tollefson Jun 13, 2025

Trips are usually where the wheels come off.

0 0

0.8 Pounds Down — and This Time, I Brought the Scale. 270.0 pounds, + ? pounds today, + ? pounds this week, + 16 pounds in 2025, - 63.0 pounds overall

by Tom Tollefson Jun 11, 2025

I lost 0.8 pounds yesterday. And while that number makes me smile, what makes me proud is something deeper

0 0

I didn't weigh myself on my trip and I gained 5 pounds in 6 days. 270.0 pounds, + ? pounds today, + ? pounds this week, + 16 pounds in 2025, - 63.0 pounds overall

by Tom Tollefson Jun 10, 2025

I made a mistake.

0 0

Leveling off and it feels good. 265.0 pounds, +1.4 pounds today, +1.4 pounds this week, + 11.5 pounds in 2025, - 68.0 pounds overall

by Tom Tollefson Jun 4, 2025

After gaining 1.4 pounds the day before, I’ll admit — I was nervous to step on the scale this morning.

0 0

Sharing the Hard Stuff — I Gained 1.4 Pounds. 265.0 pounds, +1.4 pounds today, +1.4 pounds this week, + 11.5 pounds in 2025, - 68.0 pounds overall

by Tom Tollefson Jun 2, 2025

It’s easy to hit “publish” when the scale goes down.

0 0

Four Days in a Row — and Still Losing. 264.1 pounds, - 0.9 pounds today, - 4.0 pounds this week, + 10.1 pounds in 2025, - 68.9 pounds overall

by Tom Tollefson Jun 1, 2025

I stepped on the scale this morning and had to do a double take.

0 0

Down 1.3 Pounds — Starting the Weekend Strong. 265.0 pounds, - 1.3 pounds today, - 3.1 pounds this week, + 11.0 pounds in 2025, - 68.0 pounds overall

by Tom Tollefson May 31, 2025

I stepped on the scale this morning and saw it:

0 0

Down Over a Pound — But the Weekend Is Coming. 266.3 pounds, - 1.1 pounds today, - 1.8 pounds this week, + 12.3 pounds in 2025, - 66.7 pounds overall

by Tom Tollefson May 31, 2025

This morning, I stepped on the scale and saw something encouraging:

0 0

Blog

Sort By: