CommuniThrive

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Keep Fighting. 252.9 pounds, - 0.2 pounds today, + 0.8 pounds this week, - 1.1 pounds this month, - 80.1 pounds overall

Tom Tollefson by Tom Tollefson
It can be difficult in the winter to keep active and to keep fighting for weight loss, but fight I must.
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Sometimes It Is Hard To Turn The Ship. 253.1 pounds, + 0.6 pounds today, + 1.0 pounds this week, - 0.9 pounds this month, - 79.9 pounds overall

Tom Tollefson by Tom Tollefson
It can take oil tankers 5-10 minutes and more than a mile to turn around when going full speed on the ocean, so why ....
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Glad The Weekend Is Over. 252.5 pounds, + 0.4 pounds today, +0.4 pounds this week, - 1.5 pounds this month, - 80.5 pounds overall

Tom Tollefson by Tom Tollefson
Weekends are fun, sometimes they are too much fun. This past weekend was filled with shopping and eating, and not necessarily in that order. I need to get going with this weight loss thing if I am going to actually lose weight during the holidays. Yes, it is a challenge, but I need to rise up and do the right thing regardless. Yesterday was one where I wasn't as active as I should have b...
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The Plan Pays Off. 250.9 pounds, - 2.8 pounds today, - 3.4 pounds this week, - 3.1 pounds this month, - 82.1 pounds overall

Tom Tollefson by Tom Tollefson
It can be difficult to stick with a plan when you don't see the progress you want, but it is important to stay with the plan to let it work
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Patience, Always Patience. 253.7 pounds, - 0.2 pounds today, - 0.6 pounds this week, - 0.3 pounds this month, - 79.3 pounds overall

Tom Tollefson by Tom Tollefson
I'm so tired of being patient. I'm not a very patient person. I want results now,
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The Frustration Of Being Stuck. 254.6 pounds, - 0.2 pounds today, + 0.3 pounds this week, + 0.6 pounds this month, - 78.4 pounds overall

Tom Tollefson by Tom Tollefson
The longer you are stuck in one spot the more frustrating it can become.
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It Could Be Worse. 254.2 pounds, - 0.1 pounds today, + 0.2 pounds this week, + 0.2 pounds this month, - 78.8 pounds overall

Tom Tollefson by Tom Tollefson
I'm feeling like I'm stalling out again, but it beats putting weight back on.
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