Just 3 Pounds to Go! 253.7 pounds, - 0.6 pounds today, - 79.3 pounds overall, 3.7 pounds from my next goal

I’m 3 pounds away from my next goal!

We had a great time at the rodeo last night, and I’m proud to say I stayed strong—no food vendor temptations, just sticking to my plan. The result? A 0.6-pound loss on the scale this morning. I’ll take it!

Today is shaping up to be another great day. The weather is perfect, and we’re heading out for a kayaking adventure on the St. Croix River. We’re also dog-sitting our son’s two pups, so they’ll get some walks in with us too.

If I stick to my intermittent fasting plan today—and stay active—I’m hoping to see another drop on the scale tomorrow.

Feeling focused, energized, and ready to keep moving forward.