A Great Night, Now Back on Track. 266.5 pounds, + 2.3 pounds today, - 0.2 pounds this week, + 12.5 pounds in 2025, - 66.5 pounds overall by Tom Tollefson

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Tom Tollefson Tom Tollefson
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I enjoyed myself a little too much yesterday — but it was a wedding reception, and the Italian food and desserts were absolutely incredible. Honestly, it would’ve been hard not to indulge.

I gave myself permission to celebrate, to be present, and to enjoy the moment. And I did. No guilt, no shame — just real life, lived fully.

But now, it’s time to reset.

One day of indulging doesn’t undo the progress I’ve made. What matters most is what I do next. And today, I’m getting right back on track. Back to intermittent fasting, back to structure, and back to making choices that support my goals.

This journey isn’t about being perfect — it’s about being consistent. And consistency means learning how to bounce back with grace and purpose after a detour.

So here we go. New day, clean slate, renewed focus.

Let’s do this.

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