Alright, time to get going. 269.0 pounds, + 0.9 pounds today, + 0.9 pounds this week, + 15 pounds in 2025, - 64 pounds overall

Starting Again (Yes, Again)

Weekends.
They have a way of unraveling even the best intentions.

This past one?
It came with extra bites, extra sips, and not enough “no thank you’s.”
I gained a little weight.
Not a lot. But enough to notice. Enough to feel it — in my body and in my mindset.

It’s easy to let weekends like this throw us completely off course. To think, “Here we go again,” and let guilt spiral into giving up.
But I’m not doing that this time.
I’ve worked too hard. I’ve come too far. And I know something now that I didn’t always believe:

Setbacks don’t cancel progress.
They just call for a reset.

So today, I’m starting again.
Not from scratch — but from experience.
From a place of awareness.
From a place of self-respect.

I’m not beating myself up. I’m not looking back.
I’m just picking up the habits that serve me and letting go of the ones that don’t.

That means:

• Water, before coffee.

• A walk, even if it’s short.

• A plan, even if it’s simple.

• And grace. Always grace.

This journey was never supposed to be perfect. It was meant to be honest.
And this is me — being honest.
I slipped. I gained. And I’m starting again.

If you’re in the same place today, know this:
You’re not alone. You’re not behind.
You’re just human. And you're still moving forward.

Let’s keep going — together.