Ever Feel Like History Is Repeating Itself? 233.8 pounds, - 0.0 pounds today, - 4.6 pounds this week, - 20.2 in 2025, - 99.2 pounds overall

Blog Ever Feel Like History Is Repeating Itself? 233.8 pounds, - 0.0 pounds today, - 4.6 pounds this week, - 20.2 in 2025, - 99.2 pounds overall
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Tom Tollefson

Tom Tollefson

Feb 2, 2025

Do you ever feel like you're experiencing the same day over and over again? I have, and today is one of those days. It just happens to be Groundhog Day, and like the movie of the same name, today I feel like I'm experiencing the same day as before.

Yesterday I didn't follow my plan exactly as I planned and I didn't lose weight. I didn't gain weight either. My weight stayed exactly the same.

Yesterday was a difficult day. It was a Saturday and I ate too much, and I ate after 5 p.m. I'm surprised that I didn't put on weight because of it. Thankfully I exercised and had 8 hours of sleep so that kept me from putting on weight.

Today is Groundhog Day. This is the anniversary of my first date with my wife, so we go to Leo's Malt Shop in Stillwater, Minnesota to celebrate. I hope not to eat too much, but it is a celebration so who knows what will happen. We'll see what happens today and we'll see what the scale says tomorrow morning!

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Weight Loss

Intermittent Fasting

Zone 2 Training

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