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The Feast Of The 7 Fishes. 254.0 pounds, - 0.0 pounds today, - 1.8 pounds this week, - 0.0 pounds this month, - 79.0 pounds overall

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Tom Tollefson Tom Tollefson
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Last night our kids made a surprise meal for New Years Eve and it was amazing. It is an Italian tradition to serve the Feast of the 7 Fishes on New Years Eve. They had never made any of this before and you would have thought they worked in a Michelin star restaurant. It was an event to remember.

The food was delicious and I enjoyed every bite. I ate enough other food during the day that even though I went on a hike with my son I didn't lose weight. I'm just glad that I didn't gain weight either. 

Today is going to be a great day. We are going to hang out as a family and I am going to attempt to eat good food without eating too much. I hope to lose weight again. We'll see what happens today and we'll see what the scale says tomorrow morning!

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Weight Loss

Diet
Exercise
Indoor Biking
Intermittent Fasting
Weight Lifting
Zone 2 Training

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