Temptation Will Hunt You Down. 254.3 pounds. - 0.5 pounds today, - 1.5 pounds this week, - 3.4 pounds this month, - 25.7 pounds since May 1, - 78.7 pounds from my all-time high of 333 pounds.

Temptation will appear when you least expect it. I was at an event last night for my job and when I arrived I saw a yellow bus that was actually a food bus. It had a brick chimney coming out of it and inside there was a huge brick fireplace for making pizza. Pizza and buffets are two things I need to avoid if I am going to achieve my goal of losing 100 pounds.

The event location served drinks and sandwiches, which isn't too difficult for me to avoid, but pizza, that is a different story. I love pizza and pizza loves me. That was a tough one to deal with, but I was successful since I was able to keep occupied with talking to a lot of people, so even when I would see people walk by with pizzas on their plates I moved on and focused on the conversations I was having. My ability to avoid this temptation, along with exercise and 8 hours of sleep, resulted in success on the scale this morning.

Today is going to be a good day. I have a full day of work and a few projects tonight to keep me busy. I'm hoping to not eat after 5 p.m. If I can do that I hope to lose weight again tomorrow morning. We'll see what happens today and we'll see what the scale says tomorrow morning!