Was It Worth It? 257.1 pounds, + 2.8 pounds today, + 4.1 pounds this week, + 3.1 pounds this month, - 75.9 pounds overall

Content Library Was It Worth It? 257.1 pounds, + 2.8 pounds today, + 4.1 pounds this week, + 3.1 pounds this month, - 75.9 pounds overall
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Tom Tollefson

Tom Tollefson

Dec 25, 2024

Whenever I let myself go I have to ask if it was worth it. Yesterday we had our traditional home made ravioli and sausage and it was spectacular. Was it worth it to gain nearly 3 pounds? Yes, without a doubt.

The meal that we celebrated yesterday was amazing. I enjoyed the food and the fellowship with family. I can diet later.

Today is going to be another day of throwing caution to the wind. The food we will eat today and tomorrow is going to be amazing. We'll see how much weight I gain tomorrow on the scale.

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Weight Loss

Intermittent Fasting

Zone 2 Training

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