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Celebrating the Season. 253.8 pounds, + 0.8 pounds today, + 0.8 pounds this week, - 0.2 pounds this month, - 79.1 pounds overall

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Tom Tollefson Tom Tollefson
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This is a season to celebrate. Yes, I want to lose weight, but you know what, I also want to celebrate the season with my family, and that involves food among other things. 

Yesterday I celebrated and that involved good food with neighbors who blessed us with their presence at our annual neighborhood Christmas party. It was a great time of enjoying their company and catching up on the past year. I gained a little weight, but so what. 

Today will be more of the same. We are celebrating a birthday in the family and tonight we will be attending our annual tradition of joining others at the Marine on St. Croix town hall to hear Billy McLaughlin and Simple Gifts perform on their annual Christmas tour. What a day, what a night. I'll eat, gain weight, and I won't care. It is a time to celebrate. 

What are your Christmas traditions that you look forward to every year? 

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Weight Loss

Diet
Exercise
Indoor Biking
Intermittent Fasting
Weight Lifting
Zone 2 Training

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