CommuniThrive

Sort By:

Stop Mindless Eating. 253.6 pounds. + 0.2 pounds today, - 1.4 pounds this week, - 3.7 pounds this month, - 26.4 pounds since May 1, - 79.4 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
When I was in college I trained myself to eat as quickly as possible so that I could consume as many calories as possible so I could gain as much weight as possible.
Read more
0 0

That Which Gets Measured Gets Done. 257.3 pounds. + 0.7 pounds today, - 0.5 pounds this week, + 0.1 pounds this month, - 22.7 pounds since May 1, - 75.7 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
I knew the results on the scale were not going to be what I wanted to see, but I needed to see the number anyway.
Read more
0 0

It's Never a Straight Line! 258.0 pounds. + 1.1 pounds today, - 2.6 pounds this week, - 2.5 pounds this month, - 22..0 pounds since May 1, - 75 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
The weekend strikes again! I wasn't terrible in not following my plan yesterday, but I did eat after 5 p.m. and that is what did me in.
Read more
0 0

A New Low! 258.1 pounds. - 1.8 pounds today, - 2.5 pounds this week, - 2.4 pounds this month, -21.9 pounds since May 1.

Tom Tollefson by Tom Tollefson
I just hit a new low and it feels wonderful! I've been hovering around the 260 mark for over 2 weeks so it feels good to finally get beyond that.
Read more
0 0

I like that! 261.4 Pounds. Down 1.0 pounds today. Down 2.2 pounds this week. Up 1.0 pounds this month. Down 18.6 since May 1.

Tom Tollefson by Tom Tollefson
I basically stuck with my program yesterday and was rewarded on the scale this morning.
Read more
0 0
CommuniThrive