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Owning the Embarrassment and Starting Again. 268 pounds, +0.5 pounds today, + 0.5 pounds this week, + 14 pounds in 2025, - 65 pounds overall

Owning the Embarrassment and Starting Again. I’ve feared writing this blog post for weeks.

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When the Body Says Stop: Dealing with Setbacks. 267.1 pounds, - 0.9 pounds today, - 0.9 pounds this week, + 13.1 pounds in 2025, - 65.9 pounds overall

I was finally gaining momentum. I was moving more, feeling better, even getting excited to lace up my shoes each day.

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Progress, Even on a Rainy Day. 259.4 pounds, - 1.8 pounds today, - 6.1 pounds this week, + 6.4 pounds in 2025, - 73.6 pounds overall

Yesterday was one of those nonstop, rainy days where nothing went quite according to plan.

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