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Sometimes It Is Hard To Turn The Ship. 253.1 pounds, + 0.6 pounds today, + 1.0 pounds this week, - 0.9 pounds this month, - 79.9 pounds overall

Tom Tollefson by Tom Tollefson
It can take oil tankers 5-10 minutes and more than a mile to turn around when going full speed on the ocean, so why ....
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Keep Fighting. 255.6 pounds. + 0.5 pounds today, - 0.6 pounds this week, - 2.1 pounds this month, - 24.4 pounds since May 1, - 77.4 pounds from my all-time high of 333 pounds.

Tom Tollefson by Tom Tollefson
It can be difficult to keep fighting, especially when results don't come as quickly or as often as you would like.
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I'm Getting Angry. 253.1 pounds, + 0.2 pounds today, - 2.7 pounds this week, - 0.9 in 2025, - 79.9 pounds overall

Tom Tollefson by Tom Tollefson
This is ridiculous. I gained weight for the first time in 8 days and I'm angry.
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There We Go! 251.4 pounds, - 1.7 pounds today, - 4.4 pounds this week, - 2.6 in 2025, - 81.6 pounds overall

Tom Tollefson by Tom Tollefson
What is your strategy when you are tempted with delicious food?
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Need To Get Back At It. 249.1 pounds, + 1.7 pounds today, - 1.8 pounds this week, - 4..4 in 2025, - 83.4 pounds overall

Tom Tollefson by Tom Tollefson
What do you do when you've taken a vacation from your plan to get back at it?
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Stop The Madness. 250.3 pounds, + 1.2 pounds today, + 1.2 pounds this week, - 3.2 in 2025, - 82.2 pounds overall

Tom Tollefson by Tom Tollefson
What does it take to finally say enough is enough?
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