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Sometimes It Is Hard To Turn The Ship. 253.1 pounds, + 0.6 pounds today, + 1.0 pounds this week, - 0.9 pounds this month, - 79.9 pounds overall

by Tom Tollefson Dec 17, 2024

It can take oil tankers 5-10 minutes and more than a mile to turn around when going full speed on the ocean, so why ....

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Keep Fighting. 252.9 pounds, - 0.2 pounds today, + 0.8 pounds this week, - 1.1 pounds this month, - 80.1 pounds overall

by Tom Tollefson Dec 19, 2024

It can be difficult in the winter to keep active and to keep fighting for weight loss, but fight I must.

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Full Steam Ahead. 252.5 pounds, - 0.4 pounds today, + 0.3 pounds this week, - 1.6 pounds this month, - 80.5 pounds overall

by Tom Tollefson Dec 20, 2024

Heading into the holidays it is important to make as much progress as possible since weight gain is virtually certain to happen with all of the food and festivities that the season brings.

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Beginning Of The End? 252.3 pounds, - 0.2 pounds today, + 0.1 pounds this week, - 1.8 pounds this month, - 80.7 pounds overall

by Tom Tollefson Dec 22, 2024

Do the holidays mean the death of a weight loss journey?

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Gotta Keep Fighting. 253.1 pounds, + 0.8 pounds today, + 0.9 pounds this week, - 1.0 pounds this month, - 79.9 pounds overall

by Tom Tollefson Dec 23, 2024

Fighting the good fight isn't always fun, especially during the holidays.

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Celebrating the Season. 253.8 pounds, + 0.8 pounds today, + 0.8 pounds this week, - 0.2 pounds this month, - 79.1 pounds overall

by Tom Tollefson Dec 23, 2024

This is a season to celebrate. Yes, I want to lose weight, but you know what, I also want to celebrate the season with my family, and that involves food among other things. Yesterday I celebrated and that involved good food with neighbors who blessed us with their presence at our annual neighborhood Christmas party. It was a great time of enjoying their company and catching up on the past y...

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